MUSE Classes
Move well. Breathe deeply. Feel stronger.
Our classes support long-term strength, mobility and calm — not quick fixes or pressure.
We offer Pilates, Yoga, Breathwork and relaxation sessions delivered by teachers who prioritise safety, accessibility and mind-body connection.
Pilates
Build strength, stability and alignment with contemporary and classical Pilates taught by experienced instructors.
Sculpt/Debloat: Suitable for all levels.
Spicy/Dynamic: Med/Adv Level
Yoga
Vinyasa, gentle and restorative yoga to support strength, mobility and deep calm. Some sessions close with a relaxing mini sound bath.
Suitable for all levels.
